The Wellness Shelf
How the right tools reinforce faith-forward health — what fills your shelf shapes your life.
Tag: books
Discover a curated series of long-form wellness articles by Dr. LaDuque, blending science, faith, and practical habits for whole-body health. Rooted in small-town Texas values and designed for modern readers, these posts explore rest, rhythm, breath, posture, nutrition, and more—with tools to transform your daily life from the inside out.