Stephenville & Eastland’s Trusted Dental & Wellness Experts
  Stephenville: 132 Alexander Rd | Eastland: 1420 E. Main St

The Morning Good Stuff

Discover The Morning Good Stuff (TMGS)—Dr. LaDuque’s faith-centered morning routine for better well-being. Rooted in mindfulness, faith, movement, and gratitude.

Life is filled with challenges, and over the past decade, Dr. LaDuque has faced his share of deeply testing moments—experiences that pushed him to reevaluate his mindset, emotional well-being, and spiritual foundation. Through this transformative journey, he discovered the immense power of a consistent, intentional morning routine that redefined his life from the inside out.

He calls it The Morning Good Stuff (TMGS).

What’s in The Morning Good Stuff?

Meditation & Breathwork

Begin your morning with a moment of stillness, focusing on deep, intentional breaths that calm the nervous system and bring clarity to the mind. Through meditation, you cultivate inner peace, while breathwork helps to regulate emotions and prepare your body for the day ahead.

Wellness-Focused Dental Services

From preventive care to advanced treatments, Dr. LaDuque and the Dental Excellence team provide patient-centered, holistic dentistry that prioritizes your oral and overall health.

Airway/Myofunctional Orthodontics

Breathe better, sleep deeper, and smile brighter! Our airway-focused orthodontics and myofunctional therapy help improve jaw development, breathing, and overall health from an early age.

PREVENTATIVE DENTISTRY

A healthy smile starts with prevention! From routine cleanings and exams to fluoride treatments and sealants, we focus on proactive care to keep your teeth and gums in top shape for years to come.

Invisalign

Straighten your smile with confidence! Invisalign offers a discreet, comfortable alternative to braces, using clear aligners to gently move your teeth into perfect alignment—without the hassle of metal brackets.

Mercury Alternatives

Safe, biocompatible dentistry for a healthier you! We provide mercury-free fillings and holistic alternatives to traditional restorations, ensuring your dental care supports your overall well-being.

Want to get started?

Dr. LaDuque has created a companion TMGS Journal to help guide you through the process. Whether you’re just starting with five minutes a day or committing to the full routine, this journal serves as your personal foundation for embracing intentional mornings and unlocking a healthier, purpose-driven life.

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