The Joy Practice
How intentional joy heals the body, strengthens the mind, and honors God — joy isn’t always loud.
The Sabbath Body
How sacred rest revives the body, renews the spirit, and reframes the week — rest is revival.
Tag: faith
Discover a curated series of long-form wellness articles by Dr. LaDuque, blending science, faith, and practical habits for whole-body health. Rooted in small-town Texas values and designed for modern readers, these posts explore rest, rhythm, breath, posture, nutrition, and more—with tools to transform your daily life from the inside out.