The Food Filter
How smart food choices support peace, purpose, and whole-body wellness — eat with intention.
Discover a curated series of long-form wellness articles by Dr. LaDuque, blending science, faith, and practical habits for whole-body health. Rooted in small-town Texas values and designed for modern readers, these posts explore rest, rhythm, breath, posture, nutrition, and more—with tools to transform your daily life from the inside out.
How smart food choices support peace, purpose, and whole-body wellness — eat with intention.