Tag: rest

Discover a curated series of long-form wellness articles by Dr. LaDuque, blending science, faith, and practical habits for whole-body health. Rooted in small-town Texas values and designed for modern readers, these posts explore rest, rhythm, breath, posture, nutrition, and more—with tools to transform your daily life from the inside out.

Wellness

A Faith-Fueled Body

How belief drives strength, stillness, and stewardship of the body — faith fuels wellness.

Dr. Stephen LaDuqueMay 12, 20252 min read

Wellness

The Sabbath Body

How sacred rest revives the body, renews the spirit, and reframes the week — rest is revival.

Dr. Stephen LaDuqueApril 14, 20252 min read

Wellness

Digital Sabbath

How logging off restores focus, faith, and connection — presence is greater than pixels.

Dr. Stephen LaDuqueApril 7, 20252 min read