Intentional Living
How to build a life that aligns with what matters most — intention beats impulse.
Discover a curated series of long-form wellness articles by Dr. LaDuque, blending science, faith, and practical habits for whole-body health. Rooted in small-town Texas values and designed for modern readers, these posts explore rest, rhythm, breath, posture, nutrition, and more—with tools to transform your daily life from the inside out.
How to build a life that aligns with what matters most — intention beats impulse.