The Reset Table
How mealtime can heal the gut, grow gratitude, and anchor the family — gather to heal.
The Joy Practice
How intentional joy heals the body, strengthens the mind, and honors God — joy isn’t always loud.
Tag: wellness
Discover a curated series of long-form wellness articles by Dr. LaDuque, blending science, faith, and practical habits for whole-body health. Rooted in small-town Texas values and designed for modern readers, these posts explore rest, rhythm, breath, posture, nutrition, and more—with tools to transform your daily life from the inside out.